AEnB2UpexsO1l0naoYIOspc35H_CGqTS3oRbq4Tk

Support that meets you where you are.

Whether you're navigating stress, stuck in your own thoughts, or just feeling a little lost - coaching can help you reconnect, reflect, and move forward with clarity and calm.

I offer a few different ways to work together, depending on what you need right now.

"I have loved getting to know myself and feeling like I am strong enough to find my own way."

Free Discovery Call

45 Minutes - FREE

Not sure what kind of support you need? Let’s talk. This is a relaxed, no-pressure chat to explore where you're at and whether coaching with me feels like a good fit.

✓ Time to ask questions
✓ Gentle guidance
✓ No commitment necessary

Book Now

1:1 Coaching Session

45 Minutes - £80

Perfect for a quick clarity boost. This one-off session offers space to breathe, reflect, and leave with a little more ease

✓ 45-minute 1:1 coaching call
✓ Pre-call intention setting
✓ Follow-up email with insights & next steps

Book Now

Double Session

90 Minutes - £150

This is for when you're in it - emotionally or mentally - and need a little more time to unpack, realign, and ground yourself.

✓ 90-minute 1:1 coaching call
✓ Pre-call check-in
✓ Follow-up support with practices, prompts & integration notes

Book Now

Coaching Package

6 x 60-minute sessions – £400

For longer-term support and sustainable growth. We’ll meet regularly over 3–4 months, with space between sessions to reflect, integrate, and move forward.

✓ 6x 60-minute calls
✓ Voxer or text support between sessions
✓ Journaling prompts, tools, & tailored guidance
✓ Flexible scheduling to suit your pace

Book Now

Not ready yet?

That’s okay - you can still be supported.

Join my newsletter, The Self Development Diary, for weekly(ish) tools, reflections, and honest encouragement to help you feel more like yourself again.

Will J.

"I really enjoyed working with Sam. She has given me confidence and an understanding of myself that has enabled me to manage myself more effectively, feel calmer in high stress situations and manage internal and external expectations.

Thanks for all your ongoing and fantastic support. I would recommend Sam to anyone!"