Get in touch.
Whether you're curious about coaching, have questions about how I work, or just want to share what's going on for you, please get in touch.
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There’s no pressure, no expectations – just a safe space to connect and start a conversation.
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📧 Email me: sam@sam-isles.com
You can email me directly anytime with whatever is on your mind. I’ll usually get back to you within a few working days.
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🗓 Book a free 45-minute coaching session:
This is a relaxed, no-strings session for you to experience coaching to help you decide if it's right for for you.
You don’t need to know exactly what to say - just start where you are. I’ll meet you there.
Let’s make this self-development journey feel a little less complicated, together.
Listen on Insight Timer
I regularly share guided meditations, gentle practices, and reflections on Insight Timer – all designed to help you feel a little more grounded, connected, and calm in your everyday life.
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Whether you're completely new to mindfulness or just need a moment of stillness, you'll find something there to support you.
