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Kind words from clients
Over the years, I’ve supported hundreds of brilliant, busy people navigating life’s stresses. I’m so grateful to those who’ve shared their honest experiences - these words speak more powerfully than I ever could.

Please note, some testimonials are anonymous. I deeply respect the privacy and confidentiality of my clients and their personal journey with coaching, and appreciate your understanding of their choice to remain unnamed.


Vicky Haynes
"When I started coaching, I was nervous, I came to Sam wanting support in dealing with day-to-day problems and breaking bad habits and from the very beginning it was clear she really cared about me and made me feel super important.
As we worked together on things, not only was I excited by the changes, I realised that I could take these lessons and implement them across my life.
Seeing the bigger picture and zooming out is still a tool I use all the time when feeling overwhelmed.
I would recommend Sam to anyone and everyone! I strongly believe everyone should go to a life coach."

Kelly Burgess
"Sam is truly amazing in every way, Sam always created such a safe space within our sessions for me.
Throughout my time working with Sam i have learnt and used a variety of tools that i will continue to use.
Working with Sam has made me feel so much calmer as a person and i never imagined i could feel this way.
I feel very lucky to have worked with Sam and her coaching has been more beneficial to me than i ever imagined.
Thank you so much Sam"

Nicola S
"The best thing about coaching is that it is always positive!
I learned that although I could feel frustrated/annoyed in certain situations it wasn’t actually stemming from the other person and that it was me."
"It is always interesting when Sam reflects how I am on the outside in what I say and how I behave when we are discussing situations.
She comments on the language I use and body language, and gives me an insight into why I might behave in this way. I enjoy being observed and given these 'secrets' to myself that I am not even aware of."

James Warburton
"My first coaching session was an eye opener for me as I wasn't really sure what a life coach did.
I felt excited to try the action steps we discussed in the session. Sam also helped me think about some of my problems in a different way which was also exciting for me as I am a curious person."
Elliot
"First coaching session was very positive, I left feeling clearer on how I have been approaching the situation and how I can potentially take steps going forward.
hat surprised me was how quickly and accurately Sam could sum up my feelings and give useful feedback."
"Sam has an amazing ability to hold space and meet people where they're at.
She asks good questions that support and challenge in equal measure, and has good suggestions for tools to support/mix things up."

Yaz
"First coaching session was like a breath of fresh air on a hot summer day inside both my heart and my head.
I was carrying quite a heavy load on my shoulders and Sam helped me clear my thoughts & feelings and helped provide practical tools to deal with day-to-day issues rather than just dwell on my negative emotions."
Andy Green
"I decided to try coaching as life had just gotten too much and I was struggling to process and mentally file away what had been years of burden and responsibilities on my shoulders.
My coach Sam immediately understood what I needed and through asking the right questions and listening to what wouldn’t work she was able to adapt her approach and work with me to find ideas and activities that aligned with me.
The sessions were relaxed, pressure free and gave me the comfort and confidence to speak about things I can’t do in my day to day life.
My time working with Sam helped me to offload some of the excess baggage I was carrying whilst also dealing with some of the underlying causes and behaviours that got me there.
I found the process hugely valuable and would recommend coaching to anyone who feels they may be struggling. In particular I would would like to praise Sam who’s adaptability and approach made me feel very at ease. She has a great knack of ‘reading the room’ which I personally found very valuable."
"I first approached Sam for help with a major life event that I was finding overwhelming dealing with.
From the very first session, Sam created a safe space for us to explore the anxieties I had over the situation and to find practical ways to move forward.
I particularly liked how Sam challenged my thinking. Sam has a calm and supportive manner which creates the right environment for effective coaching.
Over a few sessions I made real progress in overcoming my anxieties, which has improved my life.
Thank you Sam."

Helen D
"Last week’s session with you was actually invaluable!
I think for anyone thinking of coaching, I’d now say don’t think DO.
Trust in the journey."
"The coaching session was a lot better than my previous experience of counselling.
I have been looking for practical steps for some time now rather than someone listening and asking questions (which do have their place too).
So, I’m feeling like coaching is a step in the right direction.”
"I recommend Sam as a coach.
Here are some of the reasons why...
She truly practices what she preaches.
She is a genuine & authentic individual.
She truly cares about me as a human being rather than just a client.
She listens effectively without trying to just fix things.
She does not judge and constantly reminds me not to judge myself"

Louis C
"The most powerful things about working with Sam are:
Being able to be vulnerable at a comfortable pace.
Feeling supported and pushed enough to see tangible progress.
Getting value for money.
Personalised service and aftercare.
Getting clarity on priorities in family and work.
She has a unique, caring and professional style.
If you have tried various ways to improve yourself and are still feeling down on your luck, then coach with Sam."

Please note, some testimonials are anonymous. I deeply respect the privacy and confidentiality of my clients and their personal journey with coaching, and appreciate your understanding of their choice to remain unnamed.
"My first coaching session with Sam was a game changer.
She helped me with practical advice on dealing with my frustrations and stress and gave me the keys to deal with them on a daily basis.
Nothing too big, nor too transformational, everything was easy for me to grasp and to use right NOW!
The best bit - I'm letting go of the control, someone else is guiding me who has greater perspective and solutions to propose. It's a real relief."
"The most surprising bit about coaching was how effective it could be, and the fact that it helps on both the short term as well as the long term.
The free session to check if we could work together, was really important for me and during it I felt comfortable enough to open up to Sam straight away. She really is friendly, approachable and comforting.
Coaching has impacted my life a lot, it allows me to better communicate with my family, and helps me take powerful emotions out of situations.
Sam provides a safe space, I feel so supported and comforted that I have someone fighting for me in my corner."

Graham D
"Sam was exceptionally welcoming and made me feel comfortable, she also identified different tools and resources specific to my needs and clearly explained why they may be beneficial."

"The best bit about coaching is that it's an hour focused entirely on me and my priorities. It sounds selfish but this is exactly what I needed to feel comfortable in my decision making and give me a clear plan to work on."
"I have loved getting to know myself and feeling like I am strong enough to find my own way. Sam helped me to learn that I know the right decision and right path and that I was the one making the changes and choices in my life. Sam helped me to open up more than I thought I would have and I am forever grateful"
"The coaching session was a lot better than my previous experience of counselling. I have been looking for practical steps for some time now rather than someone listening and asking questions (which do have their place too). So, I’m feeling like coaching is a step in the right direction.”

Marjorie, Creative Director
"What I absolutely love about coaching with Sam is the hands on advice, the accountability plus knowing that there is room to evolve and a plan to move forward designed with me."
Please note, some testimonials are anonymous. I deeply respect the privacy and confidentiality of my clients and their personal journey with coaching, and appreciate your understanding of their choice to remain unnamed.
Govi
"Sam is an amazing Coach and even better listener who comes up with questions naturally to help you find your own solutions. Before working with Sam I was quite overwhelmed as I was working on a number of different things but not sticking to them. Sam really knew how to guide me and I was able to create a plan with her and track my progress which has really helped me to grow more. I would absolutely recommend Sam."
Lindford M
"The thought of opening to anyone was a big challenge for me, however, these thoughts quickly subsided when talking with Sam and conversation came easily. Sam doesn’t tell you how to process something, she plants the seeds for you to discover the answers yourself. It was this self-discovery that empowered to me to may key changes in my life."
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"The most surprising bit about coaching was how effective it could be, and the fact that it helps on both the short term as well as the long term. I was also surprised at the fact that Sam has tools which I could use with my little one which have been extremely helpful"
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"I recommend Sam as a coach.
Here are some of the reasons why...
She truly practices what she preaches.
She is a genuine & authentic individual.
She truly cares about me as a human being rather than just a client.
She listens effectively without trying to just fix things.
She does not judge and constantly reminds me not to judge myself"
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"The coaching session was a lot better than my previous experience of counselling.
I have been looking for practical steps for some time now rather than someone listening and asking questions (which do have their place too).
So, I’m feeling like coaching is a step in the right direction.”
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You can read more reviews on google
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